50 familiar, picky-eater-approved family recipes with more vegetables and less dinner drama.
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5 bonus recipesDelivered instantly together with your eBooks.
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10 bonus recipesDelivered instantly together with your eBooks.
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20 bonus recipesDelivered instantly together with your eBooks.
Real results from families who tried the hidden veggie recipes.
“The spinach egg bites disappeared before anyone asked about the vegetables.”
“My family loved the hidden-veggie turkey meatballs.”
“The creamy carrot pasta was completely kid approved.”
“Nobody guessed the brownies contained zucchini.”
“The cauliflower mac and cheese was creamy and comforting.”
“The veggie chicken nuggets were crisp and fun to eat.”
“The chocolate beet muffins passed the picky-eater test.”
“I now keep the hidden vegetable tomato sauce in my freezer.”
This cookbook blends vegetables into the meals children already know and love.
Every recipe explains why the vegetables disappear, plus easy swaps and pressure-free serving ideas.
Breakfasts, lunches, dinners, snacks and sweet treats designed for selective eaters.
Pancakes, muffins and gentle morning favorites.
Familiar handheld lunches with vegetables built in.
Pasta, meatballs and cozy family meals.
Approachable treats with thoughtful veggie additions.
These dishes come directly from The Hidden Veggie Cookbook.
A practical, reader-friendly recipe from the cookbook.
A practical, reader-friendly recipe from the cookbook.
A practical, reader-friendly recipe from the cookbook.
A practical, reader-friendly recipe from the cookbook.
“My son asked for seconds and had no idea the sauce included vegetables.”
“The cauliflower egg bites disappeared before I could freeze the extras.”
“Finally a vegetable cookbook that understands picky eaters.”
No. The Hidden Veggie Cookbook is a digital cookbook you can read on your phone, tablet or computer. A separate hardcover can be offered when configured.
You can download your purchase immediately after checkout and you will also receive the download link by email.
Yes. You can print recipes from the PDF for your own personal use.
Breakfasts, lunches, dinners, snacks and sweet treats designed for selective eaters.
The cookbook includes the nutrition and practical recipe details described on this page.
Yes. The instructions are written clearly for everyday home cooks.
50 familiar recipes created for real families and cautious eaters.
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